Weigh In record (no journal entry) for 15 November 2018
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67.7 kg
Lost so far: 0.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1221 kcal
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Fat: 32.31g | Prot: 47.39g | Carbs: 193.67g.
Breakfast: Marque Repère Confiture, Biscotte, Lait. Lunch: Poires, Viande de Poulet Léger (Grillage), Petits Pois, Quinoa (Cuit), Lentilles Cuites. Dinner: U Batonet Poisson, Carottes Cuites, Purée de Pommes de Terre. Snacks/Other: Poires. more...
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2005 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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marinadx's Weight History
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