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soleilnina
Journal
15 Nov 18
soleilnina's Journal, 15 Nov 18
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Weigh In record (no journal entry) for 15 November 2018
58.5 kg
Lost so far:
2.8 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2018:
163 kcal
Fat: 2.20g | Prot: 4.54g | Carbs: 26.56g.
Breakfast:
Café, Wasa Fibres, Confitures et Conserves.
more...
1640 kcal
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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soleilnina's Weight History
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