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lili67
Journal
07 Sep 12
lili67's Journal, 07 Sep 12
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Weigh In record (no journal entry) for 07 September 2012
84.2 kg
Lost so far:
19.8 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2012:
595 kcal
Fat: 24.52g | Prot: 31.81g | Carbs: 61.82g.
Breakfast:
Ligne et Plaisir, Apericub, Chocolat Chaud Ligne Plaisir, Pain Complet.
Lunch:
Napolitain Classic, Boulettes de Bœuf et de Porc, Mini-Courgettes, Tomates Rouges.
more...
2221 kcal
Exercise:
Bicycling (slow) - 18/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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lili67's Weight History
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