Weigh In record (no journal entry) for 15 November 2018
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67.4 kg
Lost so far: 4.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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584 kcal
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Fat: 44.09g | Prot: 19.24g | Carbs: 26.85g.
Snacks/Other: Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке, Джаз Фисташки Жареные Соленые. more...
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Gaining 0.2 kg a Week
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nborovik1986's Weight History
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