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Slipped a little this week but didn't gain any weight back!
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62.6 kg
Lost so far: 3.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 36.07g | Prot: 46.84g | Carbs: 238.14g.
Breakfast: peanut butter, honey, soy latte, butter, flaxseed, oatmeal. Lunch: spinach, pasta. Snacks/Other: carrot cake. more...
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2362 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 55 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours and 10 minutes, Sleeping - 7 hours and 55 minutes. more...
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steady weight
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 Comments
I guess a little slipping isn't too bad when you are exercising like you do. Great job with the challenge! I enjoyed having you as a teammate.
02 May 08 by member: KellyBo
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No loss, but better yet, no gain! Keep up the great work, drink up the water and you'll flush off some of the status quo and be down before you know it! ;)
02 May 08 by member: bullytrouble
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Thank you bullytrouble and KellyBo. I appreciate the feedback!
02 May 08 by member: fallingoff
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fallingoff's Weight History
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