Weigh In record (no journal entry) for 15 November 2018
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54.2 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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158 kcal
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Fat: 2.86g | Prot: 5.72g | Carbs: 24.20g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 4.9 kg a Week
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l_balobanova's Weight History
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