Weigh In record (no journal entry) for 15 November 2018
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80.9 kg
Lost so far: 7.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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468 kcal
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Fat: 23.20g | Prot: 29.46g | Carbs: 33.86g.
Breakfast: Вареное Яйцо, Царь Хлопья 3 Злака, Сыр Российский. more...
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Losing 9.1 kg a Week
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_Настя_Б's Weight History
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