Weigh In record (no journal entry) for 15 November 2018
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53.3 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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553 kcal
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Fat: 19.50g | Prot: 27.78g | Carbs: 71.96g.
Breakfast: Изюм (без Косточек), Лимон, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Президент Сыр Плавленный Чеддер, Кофе. Lunch: Изюм (без Косточек), Куриная Отбивная, Салат Витаминный. more...
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Gaining 0.7 kg a Week
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lena_e_80's Weight History
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