lucenitta's Journal, 14 Nov 18

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día 10

67.6 kg Lost so far: 4.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2018:

1200 kcal

Fat: 74.03g | Prot: 98.34g | Carbs: 32.93g. Breakfast: Almendras. Lunch: Lechuga de Hoja Verde, Costeleta. Dinner: Repollo, Costeleta. Snacks/Other: Ser Yogurt Bebible Frutilla, Naranjas. more...

2002 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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lucenitta's Journal, 14 Nov 18

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lucenitta's Weight History