Weigh In record (no journal entry) for 14 November 2018
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44.7 kg
Lost so far: 5.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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197 kcal
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Fat: 8.37g | Prot: 9.02g | Carbs: 20.73g.
Dinner: Пирожок с Мясом. more...
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Losing 1.8 kg a Week
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