Weigh In record (no journal entry) for 12 February 2018
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99.5 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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944 kcal
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Fat: 47.42g | Prot: 81.39g | Carbs: 58.43g.
Breakfast: Great Value Frozen Peaches, Whey Protein Powder, Baby Spinach, Almond Breeze Unsweetened Vanilla Milk, Frozen Whole Strawberries. Lunch: Just Mayo Chipotle, Cucumber (Peeled), Celery, Radish, Peaches. Dinner: Radish, Strawberries, Celery, Frieda's Edamame (Shelled), Eden Foods Black Soybeans, Just Mayo Chipotle, Cheddar Shreds, Green Leaf Lettuce, Cucumber (Peeled), Tomatoes. more...
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