Weigh In record (no journal entry) for 14 November 2018
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120.5 kg
Lost so far: 5.8 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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567 kcal
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Fat: 15.35g | Prot: 58.59g | Carbs: 45.11g.
Breakfast: Агро-Альянс Рис Супер Басмати. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Банан, Агуша Творог Детский Фруктовый 3,9%. more...
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Losing 2.8 kg a Week
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gurtowaja91's Weight History
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