Weigh In record (no journal entry) for 14 November 2018
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67 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1259 kcal
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Fat: 40.62g | Prot: 42.00g | Carbs: 177.68g.
Lunch: K-Classic Butterkekse, Gut & Günstig Spinat Ricotta Tortelloni, Iglo Rahm-Spinat. Dinner: Edeka Mexikanischer Bohnensalat , Bohnensalat, Aldi Tomatensalat, Scoom Kichererbsen Salat , Couscous-Salat. Snacks/Other: Äpfel. more...
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2300 kcal
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Exercise:
Standing - 2 hours, Walking (moderate) - 5/kph - 1 hour, Sitting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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ElenaGorte's Weight History
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