Weigh In record (no journal entry) for 14 November 2018
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88 kg
Lost so far: 18.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1987 kcal
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Fat: 80.16g | Prot: 80.66g | Carbs: 232.83g.
Breakfast: Frikadellenbrötchen, Lidl Weltmeisterbrötchen, Lidl Kornachter Körnerbrot, Malzers Weizenmischbrot, Ja! Gouda Holland Jung, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Lunch: McDonald's Pommes Frites (Mittel), McDonald's Double Cheeseburger. Snacks/Other: Clementinen, Banane, Granny Smith Äpfel. more...
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Gaining 0.7 kg a Week
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haseeins's Weight History
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