Weigh In record (no journal entry) for 14 November 2018
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82.4 kg
Lost so far: 10.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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384 kcal
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Fat: 12.68g | Prot: 7.46g | Carbs: 65.14g.
Snacks/Other: Ананас, Апельсин, Тушеные Овощи. more...
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Losing 0.7 kg a Week
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ivase100's Weight History
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