Weigh In record (no journal entry) for 14 November 2018
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40 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1343 kcal
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Fat: 42.92g | Prot: 40.42g | Carbs: 243.70g.
Breakfast: Parmalat Молоко 0,5%, Nescafe Dolce Gusto Grande, Тут Вам Вот Жареный Удон с Овощами. Lunch: Ehrmann Grand Mousse Шоколад, Parmalat Молоко 0,5%, Nescafe Dolce Gusto Grande, Тут Вам Вот Жареный Удон с Овощами. Dinner: Greenfield Зеленый Чай, Тут Вам Вот Бок Чой по-Тайски. Snacks/Other: Брусника. more...
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steady weight
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