Weigh In record (no journal entry) for 14 November 2018
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64.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1041 kcal
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Fat: 46.80g | Prot: 85.15g | Carbs: 68.26g.
Breakfast: Beng-Beng Beng Beng Drink, Tea Unsweetened, Toasted Bread. Lunch: Fried Tofu , Peanut Sauce, Kem Chicks Sayur Toge, Grilled Chicken, Fried Tofu. Dinner: Grilled Chicken, Mangos . Snacks/Other: Bakwan. more...
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Losing 2.1 kg a Week
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mommyriga's Weight History
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