Weigh In record (no journal entry) for 13 November 2018
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66.4 kg
Lost so far: 27.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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702 kcal
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Fat: 40.81g | Prot: 40.39g | Carbs: 41.22g.
Breakfast: Омлет или Яичница. Lunch: Сметана, Натур Буфет Гороховый Суп с Копченостями. more...
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Gaining 1.1 kg a Week
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svetix1118's Weight History
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