Weigh In record (no journal entry) for 14 November 2018
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121.5 kg
Lost so far: 28.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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953 kcal
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Fat: 47.29g | Prot: 97.56g | Carbs: 33.66g.
Breakfast: Глобус Котлета Домашняя, Сметана 20%, Творог 5%. Lunch: Глобус Котлета Домашняя, Сметана. Dinner: Фрутоняня Биолакт Зеленое Яблоко, Налим Отварной. more...
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Losing 5.6 kg a Week
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elena.kudryashova's Weight History
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