Weigh In record (no journal entry) for 13 November 2018
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79.4 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1853 kcal
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Fat: 110.06g | Prot: 110.50g | Carbs: 107.25g.
Lunch: Huevo, Cormillot Pan Integral con Salvado, Fanacoa Mayonesa, Tomates, La Paulina Queso Dambo, Paty Hamburguesa Light. Dinner: Aceite de Girasol, Cebollas, La Paulina Queso Dambo, Huevo. Snacks/Other: La Serenísima Queso Sardo, Criollitas Galletitas de Agua, La Paulina Queso Dambo, Cormillot Pan Integral con Salvado. more...
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Gaining 1.9 kg a Week
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valsagris's Weight History
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