Weigh In record (no journal entry) for 13 November 2018
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89.8 kg
Lost so far: 17.6 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1050 kcal
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Fat: 91.94g | Prot: 44.32g | Carbs: 12.92g.
Breakfast: Kraft Natural Colby & Monterey Jack Marbled Chunk Cheese, Butter, Half and Half Cream, Kroger Eggs (Large). more...
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Gaining 0.8 kg a Week
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adeleolsen's Weight History
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