Weigh In record (no journal entry) for 13 November 2018
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73 kg
Lost so far: 0.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1452 kcal
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Fat: 64.94g | Prot: 69.75g | Carbs: 145.39g.
Breakfast: Pan Blanco, Arias Mantequilla Extra Ligera, Mermelada, Kaiku Caffè Latte Light, Tassimo Café con Leche. Lunch: Puré de Verduras, Prima Mayonesa Light, Danone Yogurt Natural, Merluza al Horno o a la Parrilla. Dinner: Huevo Cocido, Hacendado Salmorejo. Snacks/Other: Lindt Surtido Chocolatinas, Pechuga de Pollo Empanada, Sandwich Mixto. more...
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Gaining 2.1 kg a Week
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candelamunoz's Weight History
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