Weigh In record (no journal entry) for 13 November 2018
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1033 kcal
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Fat: 30.58g | Prot: 70.59g | Carbs: 117.93g.
Breakfast: Banane, Clémentines. Lunch: Whaou! Crêpes Chocolat, Huile d'Olive, Escalope de Veau, Thiriet Choux de Bruxelles, Butternut. Dinner: Biofournil Pain Épeautre, Auchan Haddock Fumé. more...
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Losing 1.8 kg a Week
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Alexandr__a94's Weight History
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