ana_almeida_33's Journal, 13 Nov 18

Weigh In record (no journal entry) for 13 November 2018
58 kg Lost so far: 25 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2018:
1070 kcal Fat: 77.70g | Prot: 53.80g | Carbs: 38.08g.   Breakfast: Café. Dinner: Quiabo Cozido, Galo Azeite de Oliva Extra Virgem, Hemmer Pimenta Biquinho, Acelga, Frango (Empanado e Frito). Snacks/Other: Café, Catupiry Requeijão Cremoso Sabor Cheddar, Pizza de frigideira. more...
Losing 2.8 kg a Week

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ana_almeida_33's Weight History


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