Weigh In record (no journal entry) for 13 November 2018
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65.8 kg
Lost so far: 8.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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174 kcal
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Fat: 8.10g | Prot: 2.30g | Carbs: 24.20g.
Breakfast: Nescafe 3 in 1 Coffee. Lunch: Clover Valley Cheese & Crackers. more...
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Losing 0.1 kg a Week
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TinaBena 's Weight History
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