Weigh In record (no journal entry) for 13 November 2018
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43 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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367 kcal
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Fat: 5.70g | Prot: 49.28g | Carbs: 27.03g.
Breakfast: Мёд, Куриная Грудка Отварная, Благода Творог Обезжиренный Легкий. Lunch: Белевская Пастила Пастила без Сахара с Черникой. Dinner: Минтай. more...
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steady weight
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ira.animitsa's Weight History
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