Weigh In record (no journal entry) for 13 November 2018
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56.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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721 kcal
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Fat: 25.85g | Prot: 68.23g | Carbs: 54.97g.
Breakfast: Овсяноблин, Пирожок с Капустой, Вареное Яйцо, Чай с Лимоном и Сахаром. Lunch: Куриная Грудка на Пару, Салат из Морской Капусты, Чай. Dinner: Куриная Грудка на Пару. more...
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Losing 3.5 kg a Week
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natalaalekseevec's Weight History
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