Weigh In record (no journal entry) for 13 November 2018
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76.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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915 kcal
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Fat: 57.49g | Prot: 36.13g | Carbs: 50.25g.
Breakfast: Конфета Яшкинская Картошка, Чай, Азбука Вкуса Винегрет с Ароматным Подсолнечным Маслом, Куриные Наггетсы. Lunch: Салат Мимоза, Суп из Семги. more...
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Gaining 2.1 kg a Week
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LesnayaFishka's Weight History
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