lucenitta's Journal, 12 Nov 18

Weigh In record (no journal entry) for 12 November 2018
68.5 kg Lost so far: 3.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2018:
351 kcal Fat: 19.57g | Prot: 39.00g | Carbs: 3.63g.   Breakfast: Taragüi Mate Cocido Niños. Lunch: Pechuga de Pollo (sin Comer la Piel), Paladini Jamón Cocido. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Snacks/Other: Almendras. more...
2007 kcal Exercise: Circuit Training - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
Losing 2.8 kg a Week

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lucenitta's Weight History


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