Weigh In record (no journal entry) for 12 November 2018
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106.9 kg
Lost so far: 12.0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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884 kcal
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Fat: 36.61g | Prot: 37.09g | Carbs: 100.01g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Sugar, Coffee. Lunch: Mexican Style Meatball Soup (Sopa De Albondigas). Dinner: Chow Mein Chinese Noodles, P.F. Chang's Combo Fried Rice. Snacks/Other: Trader Joe's Pomegranate Seeds, Starbucks White Chocolate Mocha (Short). more...
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Losing 1.4 kg a Week
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lovelife3318's Weight History
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