Weigh In record (no journal entry) for 12 November 2018
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61.8 kg
Lost so far: 4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1191 kcal
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Fat: 45.52g | Prot: 61.70g | Carbs: 132.51g.
Breakfast: 7 Days Bake Rolls Pizza, Zott Jogurt Naturalny Primo, Cukier. Lunch: Zupa Jarzynowa. Dinner: Morliny Parówki Berlinki Classic, Dawtona Ketchup Pikantny, Mlekovita Serek Wiejski, Rzodkiewka, Sól. Snacks/Other: Lajkonik Paluszki. more...
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Losing 0.2 kg a Week
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Sylwia Le's Weight History
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