Weigh In record (no journal entry) for 12 November 2018
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73.7 kg
Lost so far: 11.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1015 kcal
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Fat: 34.47g | Prot: 29.64g | Carbs: 150.83g.
Lunch: 3 Corações Cappuccino, Raiola Azeitonas Verdes Descaroçadas, Pêssegos, Banana Prata. Dinner: Nestlé Leite Condensado, Geladinho, Escondidinho de Carne Seca, Macarrão Cremoso com Queijo, Castanhas de Caju Torradas com Sal. more...
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Losing 1.2 kg a Week
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Fernanda1982's Weight History
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