Weigh In record (no journal entry) for 12 November 2018
|
60.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2018:
|
616 kcal
|
Fat: 42.41g | Prot: 51.51g | Carbs: 4.73g.
Lunch: Sprite Sprite Zero (Lata), Sadia Peito de Peru Defumado Light, Tirolez Queijo Prato Light, Ovo Mexido. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna werling's Weight History
|