Weigh In record (no journal entry) for 12 November 2018
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76.7 kg
Lost so far: 23.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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952 kcal
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Fat: 62.76g | Prot: 72.33g | Carbs: 19.89g.
Lunch: Santa Helena Amendoim Crocante, Sabor da Terra Semente de Chia, Camponesa Creme de Leite, Abacate, Camponesa Creme de Leite, Clight Suco em Pó, Kodilar Gelatina, Sabor da Terra Semente de Chia, Fugini Mostarda, Frimesa Bisteca Suina, Pepino (Descascado), Tomates, Alface de Folha Verde, Imperador Palmito de Açaí em Conserva, Veneza Creme de Ricota Light. Dinner: Carne de Porco Assada, Kodilar Pasta de Amendoim com Açúcar de Coco e Sal Rosa do Himalaia, Polenghi Queijo Frescal Ultrafiltrado Light, Davaca Creme de Ricota, Bolo de Coco Low Carb, Pão de Frigideira Low Carb, Sertanorte Requeijão do Norte. more...
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Gaining 7.7 kg a Week
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sheilaneves2's Weight History
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