lili67's Journal, 06 Sep 12

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Weigh In record (no journal entry) for 06 September 2012

84.7 kg Lost so far: 19.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2012:

1043 kcal

Fat: 21.03g | Prot: 50.89g | Carbs: 161.24g. Breakfast: Pain Complet, Apericub, Chocolat Chaud Ligne Plaisir. Lunch: Galettes Bretonnes, Tendre Noix à la Broche, Farfalle. Dinner: Puree Nature, Camembert. Snacks/Other: Compote de Pommes Non Sucrée. more...

2575 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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lili67's Journal, 06 Sep 12

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