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sai da casa dos 70...ufaa!!!
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69.8 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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357 kcal
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Fat: 20.93g | Prot: 27.97g | Carbs: 12.75g.
Breakfast: Ovo Cozido, Ovo Cozido, Lider Leite Desnatado. Dinner: Omelete ou Ovos Mexidos com Queijo. more...
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Losing 3.5 kg a Week
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NajmBatista's Weight History
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