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18.4
Seguimos igual esta semana. Lo esperaba 😆😏😜
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50 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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958 kcal
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Fat: 24.06g | Prot: 92.33g | Carbs: 89.47g.
Breakfast: Quaker Avena Tradicional, Equal Sweet Edulcorante en Polvo, Leche Descremada, Chocolino. Lunch: Frutillas, Royal Gelatina Light Frutos Rojos, Pechuga de Pollo sin Piel, Cos o Lechuga Romana. Dinner: Royal Gelatina Light Frutos Rojos, Palta, Cos o Lechuga Romana, Fibratotal, Yogs Light Bebible. Snacks/Other: Royal Gelatina Light Frutos Rojos, Cerealitas Avena y Coco, Equal Sweet Edulcorante en Polvo. more...
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steady weight
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yaninacossy's Weight History
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