Weigh In record (no journal entry) for 12 November 2018
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67 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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692 kcal
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Fat: 29.33g | Prot: 34.53g | Carbs: 74.52g.
Breakfast: Air Kelapa, Tahu Isi, You C1000 Vitamin Lemon, Telur Dadar, Sawi Dimasak (dari Segar), Tempe Mendoan, Jambu Biji, Nasi Putih. more...
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Gaining 0.6 kg a Week
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geafanylestyaprillia's Weight History
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