Weigh In record (no journal entry) for 12 November 2018
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67.5 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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695 kcal
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Fat: 38.56g | Prot: 23.95g | Carbs: 69.65g.
Breakfast: Сироп, Овсяноблин, Творог 5%, Кофе с Молоком. Snacks/Other: Чак-Чак, Кофе с Молоком. more...
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Gaining 0.2 kg a Week
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Ksenia0909's Weight History
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