Weigh In record (no journal entry) for 11 November 2018
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65.8 kg
Lost so far: 11.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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2017 kcal
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Fat: 77.60g | Prot: 57.56g | Carbs: 229.09g.
Breakfast: Huel Granola Berry, Milch 1,5%. Lunch: Burger King Long Chicken, Burger King King Pommes (Mittel). Dinner: Frosta Süßkartoffeln mit Gelben Karotten in Rosmarin-Butter, Barilla Pesto Alla Calabrese, Nudeln (Gekocht). Snacks/Other: Likör, Bahlsen Pick Up!, J. D. Gross Mini Pralines, Leone Better Choice Eis Alive Greek Style Yoghurt & Muesli. more...
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Losing 1.4 kg a Week
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cuckoo91's Weight History
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