Weigh In record (no journal entry) for 12 November 2018
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66.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1714 kcal
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Fat: 75.47g | Prot: 88.27g | Carbs: 167.98g.
Breakfast: печенье на сметане, Мерси Конфеты, суп лапша. Lunch: Пастила, Перекресток Сырники, Печеночный торт. Dinner: Сгущенное Молоко, Вареное Яйцо, Магнит Яблоко. more...
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Losing 2.8 kg a Week
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pushok1901's Weight History
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