Weigh In record (no journal entry) for 12 November 2018
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101 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1344 kcal
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Fat: 41.79g | Prot: 49.33g | Carbs: 190.63g.
Breakfast: Monoprix Beurre Doux, Café, Auchan Baguette de Pain Classique. Lunch: Auchan Baguette de Pain Classique, Fromage Blanc, Carrefour Veggie Galettes Boulgour et Pois Chiches à la Provençale, Auchan Carottes Râpées. Dinner: Pomme, Ebly Blé, La Potagère Mouliné de Légumes Variés Bio, Auchan Comté. more...
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Losing 0.9 kg a Week
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