Weigh In record (no journal entry) for 12 November 2018
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72.7 kg
Lost so far: 1.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1494 kcal
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Fat: 55.50g | Prot: 89.36g | Carbs: 157.18g.
Breakfast: Tassimo Café con Leche, Kaiku Caffè Latte Light, Pan Blanco, Mermelada, Arias Mantequilla Extra Ligera. Lunch: Danone Yogurt Natural, Sopa de Arroz con Pollo, Hermosa Filetes Cinta de Lomo de Cerdo. Dinner: Milbona Yogur Bifidus Vainilla, Pescanova Palitos Surimi, Pechuga de Pollo Empanada. Snacks/Other: Sánduche de Jamón y Queso. more...
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Gaining 0.7 kg a Week
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candelamunoz's Weight History
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