anastassiya12's Journal, 12 Nov 18

Weigh In record (no journal entry) for 12 November 2018
59.2 kg Lost so far: 10.8 kg.    Still to go: 59.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2018:
1638 kcal Fat: 81.65g | Prot: 50.71g | Carbs: 177.79g.   Breakfast: Gut & Günstig Imker Honig Cremig, Kerrygold Butter, Gut & Günstig Tilsiter, Grafschafter Butter Toast, Jeden Tag Fettarme Milch. Lunch: Груши, Combino Penne Rigate, Жареное Яйцо, Dulano Schweinebauch. Dinner: Mister Choc Caramel & Biscuit, Mister Choc Erdbeer Joghurt, Морковь по-Корейски, Oldenhäuser Schweinefleisch, Гречка Отварная. Snacks/Other: Alesto Walnusskerne Naturbelassen, Belbake Mandelkerne, Alesto Cranberries. more...
1419 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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anastassiya12's Weight History


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