Weigh In record (no journal entry) for 12 November 2018
|
57.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2018:
|
570 kcal
|
Fat: 24.99g | Prot: 35.32g | Carbs: 51.49g.
Breakfast: St Hubert Oméga 3, Café (en Poudre Instantané), Auchan Biscottes. Lunch: Florette Laitue Iceberg, Oeuf, Pommes. Dinner: Etorki Fromage de Brebis, Sucrine, Tomates Cerises, Blanc d'Oeuf Cuit. more...
|
|
1565 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 4 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariemitine's Weight History
|