Weigh In record (no journal entry) for 12 November 2018
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81 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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325 kcal
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Fat: 16.28g | Prot: 15.71g | Carbs: 28.89g.
Breakfast: Кофе с Молоком, Подворье Сыр Пошехонский, Тавр Колбаса Докторская, Батон, Яичница с Помидорами. more...
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Gaining 0.1 kg a Week
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ната2105's Weight History
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