Weigh In record (no journal entry) for 12 November 2018
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60 kg
Lost so far: 7.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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275 kcal
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Fat: 3.85g | Prot: 3.84g | Carbs: 59.46g.
Breakfast: Белый Хлеб, Яблоко. Lunch: Мой Лайк Батончик-Мюсли Кофе с Шоколадом для Энергии. more...
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Gaining 1.2 kg a Week
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a-builova's Weight History
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