Weigh In record (no journal entry) for 12 November 2018
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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786 kcal
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Fat: 23.11g | Prot: 32.42g | Carbs: 113.25g.
Breakfast: Mandarine, Monoprix Lait Écrémé, Krisprolls Petits Pains Suédois Céréales et Fibres. Lunch: Auchan Fromage de Chèvre, Tomates, Jambon Haché, Krisprolls Petits Pains Suédois Dorés, Krisprolls Petits Pains Suédois Dorés. Dinner: Pomme, Mâche. Snacks/Other: Mandarine, Delisse Yaourt Brassé aux Fruits Mixés, Leader Price Chocolat Noir 85%. more...
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Losing 3.5 kg a Week
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Lexnidas's Weight History
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