Weigh In record (no journal entry) for 12 November 2018
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79.3 kg
Lost so far: 1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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647 kcal
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Fat: 27.86g | Prot: 42.85g | Carbs: 59.12g.
Breakfast: Чай с Лимоном, Овсянка с Фруктами. Lunch: Борщ с Говядиной. Snacks/Other: Сгущенка, Вкуснотеево Творог 9%. more...
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Losing 1.4 kg a Week
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ANNETBURAYA's Weight History
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