Weigh In record (no journal entry) for 12 November 2018
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69 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1393 kcal
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Fat: 60.75g | Prot: 61.18g | Carbs: 133.19g.
Breakfast: Rempeyek, Mie Ayam. Lunch: KFC Dada Ayam, KFC Rice. Snacks/Other: Oreo Ice Cream Cookies. more...
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Losing 3.5 kg a Week
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Restyfamisha's Weight History
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